I have a wide range of experience as a Social Worker for over twenty years, from inpatient setting to Non-Profit mental health and substance abuse settings, primarily working with adults. My working style is affirming, empathetic and direct. There will be times of shared humor as we face the muck of being human. My passion is to guide others on the journey down the path to healing by providing a non-judgemental and caring presence. I bring experience into the work I do with clients that provides a safe space for you to dig deeper, identify the root cause and work through the trauma.
I prefer working with Adolescents (16+), Individuals, Couples, Veterans and First Responders.
Cognitive Behavioral therapy- Goal Oriented Therapy in which we will break down the thought patterns into smaller parts to get a clearer image of how to navigate your challenges going forward.
Approaches healing from the belief that emotions are strongly linked to identity and learning the skills to become more self aware and regulated.
DBT teaches people how to accept their thoughts, feelings and behaviors along with the techniques to self regulate and tolerate distress. Emotionally focused couples therapy, attachment based therapy.
I have a variety of experience including but not limited to Couples counseling, PTSD, Veterans issues, Depression, Anxiety, Infidelity, Sex Addiction, Sexual Health/Dysfunction and LGBTQIA gender/sexuality and general trauma.
Passions and hobbies – I deeply associate with water, the ocean is my favorite place to be. I identify with the tides of the ocean and the balance of the highs and lows. I love to swim, go on long walks, read and find new quotes. I enjoy comedy and a good laugh with friends and family.
VA, DC, KY, RI