Experience: My therapy approaches are those of Solution-Focused as well as CBT. My goals are to provide consultation, evaluation and counseling services for individuals dealing with issues impacting their well-being. I work with my clients to help them explore new approaches to the issue at hand that may include problem-solving techniques, health decision-making in addition to providing strategies for coping and managing thoughts, feelings, and behavior. I work mainly with clients who may be struggling with everyday life stressors, resulting in anxiety, depression, feeling as if your life is out of control, and you don’t know how to regain it. So many things I have experienced myself (including cancer) give me the foresight to help you. It may not always be easy, but it IS definitely doable. All I need is your trust. Reach out today.

Credentials:Licensed Clinical Mental Health Counselor – #8017 – 03/01/2013

Training & Certifications:

• Master of Science in Rehabilitation Counseling, Virginia Commonwealth University, Richmond, VA (December 2001)
• School Counselor Certification, East Carolina University, Greenville, NC (May 2006)
• BA in Social Work, Glenville State University, Glenville, WV (May 1980)

Desired Populations:

• Adolescents
• Teens and pre-teens
• Adults
• Families
• Veterans

Treatment Modalities:

CBT, SFBT, EMDR (unavailable online), TFCBT

Specialties/Issues Treated:

• Mental health challenges, including depression, anxiety, and PTSD
• Relationship issues
• Stress and loneliness
• Life transitions
• Self-harm ideations
• ADHD, OCD, DMDD, and Conduct Disorder
• Chronic pain
• Coping with medical diagnoses

Personal Interests, Passions, or Hobbies:I enjoy staying active by riding my beach bike and walking my chiweenie. I have a deep passion for animals and currently share my home with six rescue pets. My daughters are my heart and soul, and we all love spending time together with our animals.

States:

NC