Experience: I have dedicated more than two decades to helping individuals and families navigate life’s challenges and discover their personal strengths. My background spans mental health case management, vocational counseling, and over 22 years as a school counselor. For the past 11 years, I have also provided therapy to children, adolescents, and adults, supporting them through issues such as anxiety, depression, communication difficulties, autism, and identity exploration. My experience in both educational and clinical settings allows me to meet clients where they are and guide them toward growth in ways that feel supportive and achievable.

Credentials & Training

• Licensed Clinical Mental Health Counselor Supervisor (LCMHCS)
• Master of Rehabilitation Counseling (MRC)
• Education Specialist Degree (Ed.S.) in Counseling and Adult Education
• Master’s Degree in Rehabilitation Counseling and Evaluation

Who I Work With
I work with children, teens, and adults from all backgrounds, providing an inclusive and affirming space where people can feel heard, understood, and supported. My goal is to help each person develop the tools and confidence needed to thrive in their personal, academic, and professional lives.

Therapeutic Approach
My therapeutic style is eclectic and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. I tailor each session to the individual, focusing on practical strategies, self-awareness, and emotional resilience to promote meaningful and lasting change.

Areas of Focus
I provide support for a wide range of concerns, including anxiety, depression, autism, communication challenges, identity development, and vocational or career-related issues. My approach emphasizes empowerment, helping clients gain clarity about their goals and build confidence in pursuing them.

Outside the Office
Travel is one of my greatest passions—it allows me to experience new perspectives, cultures, and ways of connecting with others. When I’m not exploring new places, I enjoy reading, spending time with my family, and caring for my dog. I believe that balance, curiosity, and connection are essential parts of maintaining well-being—values I strive to model in both my personal life and my work with clients.

Licensed to Practice In:
NC, FL, VA